There are critical periods for neuroplasticity, too. We call these moments of heightened plasticity critical periods. This is true for various systems, such as the visual system, and even for more complex ones, such as the social cognition system, which is the group of brain regions that helps us understand social information. But are there any benefits of neuroplasticity for a younger brain? The answer is a definite YES! Scientists have found that there are certain time frames in our lives during which learning and brain development are strengthened. So, we know that we must always try to practice engaging activities to enhance the brain’s abilities, and that this will be very important if we want to maintain healthy brains as we get older. The second issue we must consider is that some neuroplastic events may not be helpful to us and may even be extremely harmful! This is what we call maladaptive plasticity. Why are older people who have always exercised and read a lot of engaging books less forgetful of things? Because an active, healthy brain can store mental resources that can be used, when it gets older, to modify itself. The ability to do this is related to the health of the brain. As we grow older, the brain continues to find different ways of dealing with new things and situations. All these changes end up modifying our behaviors!īefore moving on to the examples, we must consider two issues. Other events will shape how the brain interprets things. Some events change the way brain cells communicate with one another, by strengthening or weakening this communication. The environment can change our brains, even if we are not aware of it. When you meet someone or learn a new fact, your brain changes its structure and function. The second term, plasticity, refers to the fact that the brain is always transforming itself. When we are talking about something related to the brain, we use the prefix neuro. Neuroplasticity is a combination of two terms: neuro and plasticity. The brain changes itself through a process called neuroplasticity. After you finish reading this article, we guarantee that your brain will be different! ![]() It is always adapting to all sorts of different things and situations. We have all heard sentences, such as “The brain is a complex structure!” or “The brain commands all body functions!” but what fewer of us know is that the brain is not sitting there unchanging inside our skulls. The harmful one is about phantom limb syndrome, a strange phenomenon felt by amputees in their limbs and organs … that no longer exist! What is Neuroplasticity? The positive one is about changes that happen when we are young and have good social experiences. ![]() In this article, we cover two cases of neuroplasticity, one positive and one harmful. Although neuroplasticity usually helps us cope with problems, sometimes things go wrong, and the changes produced by neuroplasticity are harmful to the person. You might not expect it, but the brain is always changing-it adapts itself to good and bad life experiences.
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